If you encounter problems, please visit my Mirror Site, or contact me if the problems persist.
f you have no previous experience of the Mahāsi meditation method, please read the short booklets recommended on the Retreats Page.
Download this PDF (1.53 Mbytes) to make your own calendar. It shows the observance days (uposatha), one-day retreats, and sunrise times at the beginning of each month. Moon phases and sunrise data is from timeanddate.com.
(Most Recent First)
Please let me know if you find any errors. I can only fix what I know about.